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Recipes
Best-Ever Beef Burgers
From The Grassfed Gourmet Cookbook by Shannon Hayes, pg. 49
MAKES 4 HAMBURGERS
1 1/2 pounds ground beef, preferably 80% lean (20% fat)
1 egg, lightly beaten
2 teaspoons oyster sauce
2 teaspoons Worcestershire sauce
1 teaspoon dried, minced onion
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup fresh breadcrumbs
Place the ground beef in a mixing bowl. Whisk together the egg, oyster sauce, Worcestershire sauce, minced onion, garlic powder, salt, and pepper. Pour over the ground beef; add the bread crumbs. Using your hands, lightly mix all the ingredients together.
Read cooking tips on page 48 of The Grassfed Gourmet Cookbook.
RASPBERRY YOGURT SHAKES
YIELD: 6 servings
16 ounces plain yogurt, made from Bartlett Farm real milk
1 cup real milk
1-1/2 cups frozen unsweetened Bartlett Farm raspberries (can substitute strawberries)
1/4 teaspoon almond extract
In 2 batches, process all ingredients in a blender until smooth. Pour into chilled glasses; serve immediately.
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Recipes
